Winter weather wreaking havoc on your skin? The cold air outside and dry heat indoors can strip your skin of moisture, causing dryness, irritation, and discomfort. To maintain healthy skin during winter, you must take special care. Medical dermatology might be able to provide you with effective solutions to keep your skin hydrated and shiny.
Read this blog to learn how you can protect your skin from severe damage, even in the coldest and driest months.
What Causes Dryness During Winter?
Environmental factors can deplete the natural moisture of your skin. Key contributors include:
- Cold weather can reduce the moisture content of the air thereby drying out your skin’s surface. Wind exposure can increase moisture loss.
- Heater and central heating systems can dry the indoor air, which further spas moisture from your skin.
- Prolonged showers with hot water can remove the natural oils from your skin while stong soap increases your skin’s dryness.
Essential Skincare Tips For Winter
Here are some tips that can keep your skin plump even in the winter months:
- Drink enough water and use products containing hyaluronic acid and glycerin to draw moisture to your skin and lock it in.
- Opt for thicker creams with ceramides, shea butter, and petroleum jelly, as they can seal in the moisture in your skin.
- Try to apply moisturizer right after bathing to lock in hydration. Reapply throughout the day, especially after washing your hands and face.
- Go for gentler cleansers to reduce the risk of dryness. Use lukewarm water to retain your skin’s natural oils.
- UV rays can damage your skin even during winter. Use sunscreens to protect your skin from tanning and drying.
How Can Medical Dermatology Help With Severe Dryness?
Are over-the-counter solutions proving to be insufficient for you? Medical dermatology in Springfield offers advanced treatments. Here they are:
- A dermatologist may recommend topical steroids to reduce itching inflammation. Prescription moisturizers can provide you with long-lasting hydration.
- In-office chemical peel treatments can remove flaky and dry skin to promote cell turnover.
- Severe eczema and psoriasis can worsen during winter months. Light therapy can target your specific skin concerns to give you relief.
Can Lifestyle Changes Improve Skin Health?
In addition to your skincare routine, good lifestyle changes can improve your skin’s resilience during the winter:
- You can try out humidifiers to add moisture to your indoor air and prevent your skin from drying out.
- Cotton, silk, and other such natural fabrics are very gentle on the skin and will never cause irritation.
- Try to avoid alcohol-based products as they can strip away the essential oils on your skin and worsen the dryness.
A professional can assess the needs of your skin, fix your diet, and help you set a skincare routine that will suit you well.
Winter dryness can be really frustrating, but with proper care, you can keep your skin soft and hydrated throughout the season. Choose the right dermatologist and use the right products to prevent water loss for your skin. You can also seek medical dermatology treatment if you already have existing skin conditions.
Are you ready to fight off winter dryness? Seek a dermatologist’s guidance today!